What we Eat Matters

Beginning of PlantPure In 2015, PlantPure, Inc. released the hit documentary film PlantPure Nation, which tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time, a whole food, plant-based (WFPB) diet, which has been shown by research to be the optimal […]

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Update on Dairy Milk

Dairy Dangers are real I have written before about the dangers of  dairy product especially milk and cheese products.  Check out one of my earlier posts You should avoid Dairy. Since that article I can across several more articles that should raise more questions in your mind about using dairy products. Don’t believe me, check […]

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10 Banned Foods to Avoid

Many foods sold in the United States are already banned in other Counties due to harmful additives, growth promoters, genetically engineered ingredients, or other dangerous practices.  Are you eating any of these 10 foods that’s already banned in other countries, but is still allowed to poison and kill Americans? Learn what these pernicious ingredients and […]

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Healthy Living

Healthy Living and the Diet Tips You Should Consider Many people today underestimate the power a proper diet can have in improving how you feel overall due to the proper nutrition such a diet provides. A common cause of depression and other mental disorders is simply a lack of proper nutrients from food. Read on […]

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Global Warming – Fact or Fiction? Is there really global warming which has brought about climate changes that will affect our lives in the future?  Many individuals that I talk with think it is just a bunch of bunk.  Their argument run something like this “We have had climate changes both up and down over […]

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Get healthy

Let’s Start out the New Year right and make a commitment to get healthy in 2017 What a great way to begin the new year with the premise I want to get healthy! A Guide to Healthy Weight Loss: Three weeks on a low-fat vegan diet gets you on the road to your healthy weight […]

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Healthy Cookware Options

What are the Choices? If you have been trying to lose weight or simply want to eat healthier in the New Year, you may be looking for healthy cookware options. Each of the following types of cookware has their advantages but they may also have disadvantages. After reading about them, consider which one fits your […]

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Unexpected Benefits Of A Plant Based Diet

Do Vegetarians and Vegans Live Longer? Many vegetarians choose that lifestyle because of the health benefits it offers. But did you know that research has linked vegetarian diets with a longer life overall? Eating a plant based diet has been linked to lower cholesterol, lower risk of cancer, and an impressive “lower risk of death” […]

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Pitfalls of the Paleo diet

An Update – Pitfalls of the Paleo Diet – Is it really Healthy? The premise of the Paleo diet is if you follow the Paleo diet you’ll lead a healthier, fitter, disease-free life. In this article the Paleo diet is being recommended. According to the researchers, the Paleo diet is based on what early caveman […]

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Impossible is Just a Word

Impossible When you think hard about it, impossible is Just a Word! Everyone, at some point of his or her life, has dreamed of being somebody special, somebody big. Who hasn’t fantasized about being the one who hits the game-winning homer? Who hasn’t dreamed of being the homecoming queen? And how many times have we […]

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